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Salt and your health
Blood pressure
Heart disease
Stroke
In the body
The salt you eat
Hidden salt
Salt myths
Real people & salt
History of salt
Your daily limit
How much is 6g?
Babies & children
Sodium & salt
Benefits of less salt
Cutting down
Reading labels
Salt calculator
Healthy eating
Cooking without salt
Sid's game
In this section
Reading labels
Salt calculator
Healthy eating
Cooking without salt
Sid's game
Reading labels
Find out how to choose lower-salt foods by looking at labels.
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