Food Standards Agency health campaign to reduce salt levels and save lives
Monday 13 September 2004
26 million people eating more than their daily limit
Ref: 2004/0515
The Food Standards Agency is today launching a major public health campaign to reduce high salt consumption in the UK.
Eating too much salt is a significant risk factor in developing high blood pressure1. High blood pressure is a cause or contributing factor in 170,000 deaths a year in England alone2.
Every day at least 26 million people3 eat more than the recommended daily limit of 6g of salt4. Men are eating the most with a daily average of 11.0g of salt while women consume an average of 8.1g a day5.
The cost to the NHS of prescriptions for reducing high blood pressure is around £840 million, nearly 15% of the total annual cost of all primary care drugs6.
Studies show that reducing salt in the diet can lower blood pressure within four weeks7 which helps protect the individual and reduces the cost to the National Health Service.
Food Standards Agency Chair Sir John Krebs said: 'High blood pressure really is the "silent killer" as those living with it are three times more likely to develop heart disease and stroke, and twice as likely to die from these diseases as those with normal levels.
'The human cost in terms of illness and death and the costs to the NHS are very high. Cutting down on salt can significantly reduce your risk of developing high blood pressure.
'Everybody has got used to eating too much salt. We want to encourage everyone to see how they can reduce the salt they eat. By cutting back on adding salt to food at home and when eating out, as well as looking at what's on the labels of processed foods, it's possible for people to make positive health choices.'
The Food Standards Agency also recognises that further reductions of salt in processed foods and better labelling of salt on food products is required if people are to make changes to their own diet and reduce their salt intake.
Sir John Krebs added: 'Many in the food industry have introduced salt reduction programmes and, to their credit, many major retailers and manufacturers now label products with the salt content.
'These steps are welcome and represent considerable progress from some sectors of the industry since we published our advice on salt consumption in May 2003.
'The food industry is about two-thirds of the way to reaching our target of a 1g reduction in processed foods by the end of 2005. However, to reach the ambitious target of 6g per day by 2010 will require further action by both consumers and industry if we are to reduce the human and health costs of eating too much salt.'
Peter Hollins, Director General of the British Heart Foundation, said: 'We are delighted to support the FSA's campaign which highlights the dangers of eating too much salt.
'High blood pressure is a major risk factor for heart disease, and one most people can tackle by simply cutting down the salt in their diet.
'We want it to be made easier for the consumer to be aware of the salt levels in food so they are empowered to protect their heart health by eating safe amounts.'
Unilever UK Chair Gavin Neath said: 'Unilever is fully supportive of the FSA's initiative on salt. Unilever, along with other food companies, has been working closely and effectively with the Agency over the past 18 months to reduce gradually salt levels right across our product range.
'We intend to continue doing this into the future in an effort to make a positive contribution to the diet and health of the nation.'
Approximately 75% of salt consumed is from processed foods, 10-15% is added by consumers and 10-15% is naturally present in food8.
Nickie Roberts, Executive Director of the Blood Pressure Association said: 'We strongly support the Food Standards Agency's campaign and are delighted that it has launched during our national blood pressure testing week.
'Reducing salt intake will lower blood pressure and will save thousands of people dying or suffering from strokes, heart attacks and heart failure.
'The Blood Pressure Association is tackling this through its "Know Your Numbers!" campaign to drive home the importance of every adult taking action on blood pressure in order to prevent needless suffering.
'Anyone who wants to know more about how cutting salt intake will lower blood pressure should get in touch with the BPA.'
Sid the Slug, the FSA's health awareness campaign tool
Sid the slug is a sympathetic character created by ad agency HHCL/Red Cell and developed by the internationally acclaimed Jim Henson's Creature Shop to front the multimedia health campaign.
He will appear in all TV, national poster and print advertising and on the dedicated campaign website. Salt kills slugs, and Sid the slug will highlight the link between eating too much salt and the increased risk of high blood pressure, heart disease and stroke.
For more information about the campaign go to www.salt.gov.uk
ENDS
Notes to editors
An FSA spokesperson is available for interviews. Please contact the FSA press office on 020 7276 8888.
1.The 2002 Health Survey for England reported that 37% of men and 34% of women have hypertension (equal to or greater than 140/90mmhg) or are being treated for hypertension.
High blood pressure in Scotland affects 33% of men and 28% of women (Health Survey for Scotland 1998)
No comparable data is available from Northern Ireland or Wales.
The Scientific Advisory Committee on Nutrition (SACN) concluded in their report on Salt and Health (April 2003) that ' reduction in the average population in salt intake would proportionally lower population average blood pressure levels and confer significant public health benefits by contributing to a decrease in the burden of cardiovascular disease.'
2.The Annual Report of the Chief Medical Officer of the Department of Health, 2001.
3 Secondary Analysis of National Diet and Nutrition Survey of adults aged 19-64 years, published by the Food Standards Agency vol 3, 2003. The proportion of survey participants found to have consumed over the recommended daily maximum limit, when applied to the whole adult population, suggests that 26 million people will eat over 6g of salt on any given day. The people consuming at this level will be different each day.
4.Recommendation by the Committee on Medical Aspects of Food and Nutrition Policy (COMA). Appraised and endorsed by the Scientific Advisory Committee on Nutrition (SACN) April 2003.
5.National Diet and Nutrition Survey of adults aged 19-64 years, published by the Food Standards Agency vol 3, 2003.
6.National Institute of Clinical Excellence (2001).
7.Sacks FM, Svetkey LP, Vollmer WM, Appel LJ, Bray GA, Harsha D, Obarzanek E, Conlin PR, Miller ER 3rd, Simons-Morton DG, Karanja N, Lin PH. Effects on blood pressure of reduced dietary sodium and the Dietary Approaches to Stop Hypertension (DASH) diet. DASH-Sodium Collaborative Research Group. New England Journal of Medicine 2001; 344[1]:3-10.
8. British Nutrition Foundation 1994.
The FSA campaign coincides with the annual launch of National Blood Pressure Week, organised by the Blood Pressure Association. For more information on how you can get your blood pressure tested go to www.bpassoc.org.uk
External links The Food Standards Agency has no responsibility for the content of external websites
Room 245 Aviation House,
125 Kingsway,
London WC2B 6NH
Telephone: 020 7276 8888
Out of hours duty pager: 07623 978344
Fax: 020 7276 8833
Email: press.mailbox@foodstandards.gsi.gov.uk
